Massage for stress relief

Massage is an excellent way to relieve stress and relax, promoting physical and mental recovery. Here are some aspects and tips about massage for stress relief: 

• Choice of massage type. A gentle and relaxing massage, such as a Swedish massage, is recommended for stress relief. This type of massage includes light strokes, deep movements and light stretches to reduce tension. 
• Aromatherapy. The use of aromatherapy oils can enhance the stress-relieving effect of massage. Essential oils of lavender, chamomile, lemongrass and other plants can affect the nervous system and promote relaxation.
• Environment. Create a favorable atmosphere for massage - use subdued lighting, smooth music and a pleasant aroma. The feeling of comfort also helps the client to relax. We advise you to order Etto TM disposable sheets. The client will feel comfortable and safe, as he will be sure that no one was lying on the sheet before him. 
• Sequence of movements. The massage therapist should work from head to toe, smoothly moving from one part of the body to another. This will help the body to relax completely.
• Facial massage. The face can also accumulate tension. Light stroking and soft movements on the face will help relieve tension.
• After the massage, you should drink herbal tea, take a warm shower or bath.

All in all, a stress-relieving massage is a great way to take care of your health and well-being, release built-up tension, and restore energy.

Our company has been manufacturing disposable beauty products of excellent quality for 20 years. You can order disposable sheets for massage rooms in pleasant pastel colors, in rolls of 100 m, 200 m and 500 m, 0.6 m and 0.8 m wide.